Obituaries

Lara Cooney
B: 1976-02-12
D: 2016-04-27
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Cooney, Lara
Antonio Raguero
B: 1932-06-11
D: 2016-04-26
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Raguero, Antonio
May Smith
B: 1932-05-05
D: 2016-04-25
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Smith, May
Maureen Read
B: 1936-03-29
D: 2016-04-24
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Read, Maureen
Barbara Wadsworth
B: 1928-12-11
D: 2016-04-21
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Wadsworth, Barbara
Carolyn Maney
B: 1945-01-07
D: 2016-04-21
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Maney, Carolyn
Maxim Arsenault
B: 1979-12-19
D: 2016-04-20
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Arsenault, Maxim
Douglas Hassall
B: 1951-01-14
D: 2016-04-18
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Hassall, Douglas
Thomas Davis
B: 1973-03-28
D: 2016-04-16
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Davis, Thomas
Clara Dorosh
B: 1930-08-02
D: 2016-04-15
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Dorosh, Clara
Sandra McCarthy
B: 1967-12-28
D: 2016-04-13
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McCarthy, Sandra
Margrethe Lima
B: 1916-01-09
D: 2016-04-09
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Lima, Margrethe
Swaran Biln
B: 1926-04-29
D: 2016-04-07
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Biln, Swaran
Florence Kingston
B: 1925-03-09
D: 2016-04-02
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Kingston, Florence
Adrian Osry
B: 1940-05-09
D: 2016-03-17
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Osry, Adrian
Sarah Prunier
B: 1982-07-31
D: 2016-03-15
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Prunier, Sarah
Kevin Strachan
B: 1956-01-30
D: 2016-03-09
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Strachan, Kevin
Glyn Peter Austen
B: 1946-10-06
D: 2016-03-01
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Austen, Glyn Peter
Carole Knight
B: 1914-03-04
D: 2016-02-28
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Knight, Carole
Tanda Zeleniski
B: 1961-03-24
D: 2016-02-21
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Zeleniski, Tanda
Andrew Tait
B: 1946-12-22
D: 2016-02-14
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Tait, Andrew

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The Grieving Process


When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.
For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical responses are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and getting on with life as fully as possible.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider getting professional help. For example, if continual depression or physical symptoms such as loss of appetite, inability to sleep, or chronic lack of energy persists, it is probably time to see a doctor.

365 Days of Healing

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