Obituaries

Rosanne Filpula
B: 1962-11-16
D: 2016-01-28
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Filpula, Rosanne
Owen Jones
B: 1958-12-22
D: 2016-01-26
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Jones, Owen
Gwyneth Rattray
B: 1928-11-21
D: 2016-01-24
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Rattray, Gwyneth
David Shefley
B: 1945-12-18
D: 2016-01-18
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Shefley, David
Ross Rivett
D: 2016-01-16
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Rivett, Ross
Angie Nichol
B: 1970-08-28
D: 2016-01-16
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Nichol, Angie
Dorothy Lawton
B: 1933-07-22
D: 2016-01-13
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Lawton, Dorothy
Charles Jenson
B: 1917-08-22
D: 2016-01-10
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Jenson, Charles
Patricia Chadwick
B: 1939-07-26
D: 2016-01-05
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Chadwick, Patricia
Helen Bub
B: 1922-10-30
D: 2016-01-01
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Bub, Helen
Clifford Pratt
B: 1965-08-15
D: 2015-12-22
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Pratt, Clifford
Alliston Martin
B: 1944-01-09
D: 2015-12-20
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Martin, Alliston
James Torrie
B: 1974-01-26
D: 2015-12-20
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Torrie, James
Joyce Young
B: 1926-04-25
D: 2015-12-18
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Young, Joyce
James Mohan
B: 1936-02-05
D: 2015-12-17
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Mohan, James
Cristian Oreamuno
B: 1974-07-25
D: 2015-12-17
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Oreamuno, Cristian
Molly Gruenheid
B: 1928-03-06
D: 2015-12-16
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Gruenheid, Molly
Tina Tousignant
B: 1970-08-11
D: 2015-12-13
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Tousignant, Tina
Kathleen Dowad
B: 1926-12-09
D: 2015-12-12
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Dowad, Kathleen
James Chalmers
B: 1939-04-25
D: 2015-12-11
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Chalmers, James
Florentina Weiss
B: 1936-10-11
D: 2015-12-10
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Weiss, Florentina

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The Grieving Process


When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.
For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical responses are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and getting on with life as fully as possible.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider getting professional help. For example, if continual depression or physical symptoms such as loss of appetite, inability to sleep, or chronic lack of energy persists, it is probably time to see a doctor.

365 Days of Healing

Grieving doesn't always end with the funeral: subscribe to our free daily grief support email program, designed to help you a little bit every day, by filling out the form below.